Type of Massage We Provide
Remedial massage
Remedial massage is a therapeutic method that targets muscles, tendons, and ligaments to alleviate pain, enhance mobility, and promote overall well-being. It involves techniques like deep tissue massage and trigger point therapy to address specific issues such as sports injuries or chronic pain. By identifying and treating the root cause of discomfort, it aims to improve posture, range of motion, and muscle balance while also supporting natural healing processes.
Offered by: Gung, Megumi, Mel, Scott, Sharon, Uta, Yoi
Pregnancy
Remedial massage for pregnant women is a gentle therapy aimed at easing discomfort and promoting relaxation during pregnancy. It addresses common issues like back pain and muscle tension, ensuring both the mother and baby’s safety and comfort. Therapists use specialized techniques to improve circulation and emotional well-being, requiring specific training for safe and effective treatment.
Offered by: Gung, Megumi, Sharon, Uta
Dry needling
Dry needling is a therapeutic technique involving the insertion of thin needles into specific trigger points in muscles or tissues to alleviate musculoskeletal pain and dysfunction. It aims to release muscle tension and improve range of motion by stimulating myofascial trigger points without using any substances. This technique relies on neurophysiology and understanding the interaction of the nervous system and musculoskeletal system to produce pain and dysfunction.
Offered by: Jude, Megumi, Mel
Cupping
Cupping is a therapeutic technique involving the placement of cups on the skin to create suction, promoting blood flow and relieving muscle tension. It may leave temporary marks on the skin and is used to treat muscle pain, respiratory issues, and promote relaxation. However, it’s essential to consult with a trained professional before undergoing cupping therapy.
Offered by: Gung, Jude, Megumi, Mel, Scott, Sharon, Uta
Hot stones
Hot stone therapy is a massage technique that involves the use of heated stones to relax muscles, relieve tension, and promote well-being. Smooth, heated stones are placed on the body or used by the therapist during the massage. This therapy helps improve circulation, alleviate muscle stiffness, and reduce stress. Communication about comfort with the temperature of the stones is important for a safe and enjoyable experience.
Offered by: Gung, Megumi, Sharon, Uta
Gua sha
Gua sha is a traditional Chinese healing technique involving scraping the skin with a smooth-edged tool to improve circulation, relieve muscle tension, and promote healing. It’s used to alleviate various ailments like pain and inflammation. It is advisable to consult a healthcare professional before trying it.
Offered by: Jude
Lymphatic drainage
Lymphatic drainage is a therapeutic technique involving gentle massage to stimulate the lymphatic system, aiding in the removal of toxins and waste products from the body. It aims to reduce swelling, promote immune function, and improve overall health.
Offered by: Scott
Aromatherapy
Aromatherapy involves using essential oils derived from plants to promote physical, mental, and emotional well-being. These oils can be inhaled or applied to the skin and are believed to offer various therapeutic benefits, such as reducing stress, alleviating pain, and improving mood. Consulting a qualified professional before use is advisable, especially for those with medical conditions or during pregnancy.
Offered by: Jude, Scott, Sharon
Reflexology
Reflexology involves applying pressure to specific points on the feet, hands, or ears to stimulate corresponding areas of the body for healing. It aims to promote relaxation, improve circulation, and alleviate various health issues. Reflexology is commonly used to address conditions such as headaches, digestive disorders, hormonal imbalances, insomnia, and chronic pain. It is often used in conjunction with other complementary therapies and conventional medical treatments to support overall health and well-being.
Offered by: Gung, Megumi, Sharon, Yoi,
Thai massage
Thai massage is a traditional healing art originating from Thailand that combines elements of yoga, acupressure, and Ayurveda. It involves gentle stretching, pressure on specific points along energy lines, and focuses on deep breathing. Benefits include stress reduction, improved flexibility, pain relief, and overall relaxation.
Offered by: Gung
Indian head massage
Indian head massage focuses on the head, neck, and shoulders. It incorporates various massage techniques such as kneading and rubbing to promote relaxation, relieve tension headaches, improve circulation, and enhance overall well-being. Rooted in Ayurveda, it offers a holistic approach to health.
Offered by: Gung
Reiki
Reiki is a Japanese healing technique that involves channeling universal life energy through the hands to promote relaxation, reduce stress, and support the body’s natural healing processes. It can be administered through hands-on or distant healing methods and is non-invasive and gentle, suitable for people of all ages and health conditions. Reiki takes a holistic approach to healing, addressing physical, emotional, mental, and spiritual aspects of health, and can be used as a complementary therapy alongside conventional medical treatments.
Offered by: Megumi
